Complete Fitness Center with Personal Service

State-of-the Art Equiment - Cardio Area, Free Weight Center & Resistance Circuit

Cardio Theater Entertainment System

           NEW - Fitness Programs and Workshops and Walleyball Nite 

                 15 Minutes to Awesome Abs - Ab Lab EVERY Thursday

   

  OUTDOOR FIT CLASSES & Xtreme Workouts and MORE on the Schedule   

      Group Fitness Classes and Programs 

Fit for Life Program - To Help You Get Started

Individual Appointments with a Fitness Instructor.

Workout Program designed especially for YOU and YOUR GOALS

Review your Progress after 3 Months                                       

Personal Trainers                                                    

 Linda Renehan

Education: Kent State University, MA Athletic Adm, BS Physical Ed.

Certifications:  American Council On Exercise, Personal Trainer, Group Exercise, Pilates, Cycle Reebok, CPR/AED

Experience: 30+ years of fitness  AIAW (NCAA) National qualifier in gymnastics, coached top 20 ranked teams at Kent State and E. Stroudsberg Univ.

Philosophy: challenge for change

 

 

   

Greta Huseman

Education: Western Ill Univ.  BS Fitness Instruction      Pilates Reformer Specialist

Certifications: CPR/AED   

Experience: 12+ years fitness experience, adapted PE instructor, group exercise instructor, weight training and plyometrics for youth and teen sports.

Philosophy: " Have fun, stay active and exercise hard!

   

Interested? Fill out the form below.

Name
Phone
E-mail  
Fitness Goals Reduce Stress
Lose Weight
Tone and Firm
Build Muscle
Strengthen Body
Improve Energy Level
Improve Flexibility
Live a Healthier Lifestyle
Other
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