Pilates                                                               

                                                                                    

Pilates is a form of exercise that focuses on Strengthening Core    muscles, improving balance, flexibility and abdominal and back strength.

Sessions are given One-on-One and in small group formats in our

Private Pilates Studio.

Click for Pilates Information

Call to make an appointment for a FREE Reformer Intro Session  217 787-2460

All classes are taught by Highly Qualified and Trained Instructors:

                               Kelli Ehrenberger           Greta Huseman           Tim Huseman